Sarah Tomley
Sarah is an editor and writer who has been working in the UK publishing industry for over 18 years. She has an honours degree in Philosophy and Literature, and has written articles for books, magazines and websites across a wide range of subjects, from ancient mythology to mobile telecom innovations – and just about everything in between.
Sarah suffers from Hashimoto's immune thyroiditis, and has used her well-honed research skills to unearth everything she can find on hypothyroidism in all its forms, together with how to make thryoxine drugs work better, which foods and vitamins best alleviate symptoms, and how to speed up or slow down those pesky hormones (read how in Thyroid Uppers and Downers).
As commissioning editor for some of the UK's largest publishing firms, she specialized in putting together great books on health, home, and natural healing. Sarah currently works as a freelance writer/editor from her home in Suffolk, England, UK.
Latest Articles
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How does Hashimoto's Disease Start?
The onset and development of Hashimoto's disease, the autoimmune form of thyroiditis, is a curious mixture of genes and environment.
Oct 28, 2010
- Sarah Tomley
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Anti-inflammatory Grains and Vegetables to Help Ease Hashimoto's
Changes in diet can help to lessen inflammation in conditions such as Hashimoto's autoimmune thyroiditis, reducing flare-ups and painful symptoms.
Aug 18, 2010
- Sarah Tomley
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Anti-inflammatory Meat and Fish to Help Ease Hashimoto's Disease
Learn how to choose the best meat and fish for calming the symptoms of Hashimoto's disease and other inflammatory conditions.
Aug 10, 2010
- Sarah Tomley
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How NAC and Glutathione Can Help to Heal Hashimoto's Disease
GSH levels may be depressed in people with Hashimoto's, leading to an increase in thyroid cell damage. NAC may restore GSH levels and protect the thyroid.
Jul 28, 2010
- Sarah Tomley
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N-acetylcysteine (NAC): The Wonder Drug?
NAC can save you from poisoning, infection, high homocysteine levels, and even cocaine addiction. It also limits the damage of Hashimotos autoimmune disease
Jul 6, 2010
- Sarah Tomley
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Mycoplasma and Autoimmune Disease
New theories suggest that a "stealth" bacteria called mycoplasma may play a significant part in autoimmune disease.
Jun 21, 2010
- Sarah Tomley
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Can Long-term Antibiotic Treatment Cure Autoimmune Disease?
Intracellular bacteria have been implicated in many forms of chronic, autoimmune and degenerative disease, and require long-term antibiotic treatment.
Jun 21, 2010
- Sarah Tomley
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Understanding Thyroid Blood Tests
When symptoms indicate a possible thyroid condition, blood tests are performed to establish levels of key hormones. Find out here what the results show.
May 28, 2010
- Sarah Tomley
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How to Take Thyroxine So That it Actually Works
Some foods and habits can stop your thyroid medication from giving you the energy you need. Find out how to make sure your thyroxine works.
Apr 27, 2010
- Sarah Tomley
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Can Black Walnut Cure Hashimoto's Disease?
Black walnut is high in iodine and kills a wide range of bacteria and parasites. Could it be helpful in curing Hashimoto's disease?
Apr 13, 2010
- Sarah Tomley
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